


Taking a break from alcohol isn’t about rules or restriction — it’s about support, care, and rediscovering what makes you feel your best.
In this group, you’ll find:
- A safe, supportive community where you don’t have to do it alone
- Expert qualified coaching to help you change your relationship with Alcohol
- New powerful ways to reframe your thinking around Alcohol
- Tools to build resilience and healthier habits moving forward
- Encouragement from people who genuinely understand your journey
- And so much more...
This isn’t just a break, it’s a chance to make or continue real change for yourself, feel stronger, and move toward the life you truly want.


Hi, I’m Andy, an Alcohol-Free Coach. After years of heavy drinking, I realised the impact alcohol had on my life. Now, over seven years alcohol-free, I’m dedicated to helping others transform their relationship with alcohol, whether that is taking a break or quitting for good.
As a fully qualified ICF-accredited coach, I’m passionate about guiding you to make positive changes. Just take a break and see what happens, just like I did, then you can decide for yourself. I have already helped hundreds of people change their relationship; now let’s help you.

"Hi, I’m Claire — an Alcohol-Free Performance Coach. My own life transformed when I gave up alcohol, and that journey sparked a deep passion for helping others change their relationship with drinking and unlock their full potential.
I’m a fully qualified ICF-accredited coach, with additional training as a CIRF running coach and breath-work facilitator. Alongside my love for running and fitness, I bring a holistic approach that supports both mind and body, helping you build resilience, energy, and confidence as you move toward the life you truly deserve."





Our private communities are broken into small more intimate groups. So that you can make new connections and support each other on a more personal basis while receiving expert coaching from Andy and Claire.
What You Get:
- Daily lives from Andy or Claire with expert coaching advice
- Monthly zoom For Q & A dedicated support
- Monthly breath-work zoom session
- Guest speakers
- Tools and techniques to help on your AF journey
- Amazing supportive community

Andy’s coaching is life-changing. It gave me a fresh perspective and the tools I needed to transform my relationship with alcohol. The value is amazing, and I highly recommend it to anyone ready to make a positive change.
★ ★ ★ ★ ★

It’s unbelievable how Andy has helped me shift my mindset and see things from a completely different perspective. I now feel strong and empowered, knowing I don’t need alcohol to relax, celebrate, or cope. Thank you, Andy!
★ ★ ★ ★ ★

An incredible experience! I gained so much from it, and it’s truly life-changing. It’s amazing to see how, with time, life can improve in so many ways. To anyone considering it, just take that first step and see where it leads!
★ ★ ★ ★ ★


Our group coaching gives you the tools, support, and motivation to take a powerful first step toward a healthier, more energised alcohol-free life.
So Many Benefits of Removing Alcohol:
💚 Improved Health & Well-being
• Better sleep and increased energy levels
• Clearer skin and better hydration
• Support liver health and detox naturally
🧠 Mental Health Clarity & Focus
• Reduce anxiety and lift low moods
• Say goodbye to brain fog and improve memory
• Boost motivation, focus, and daily productivity
💷 Financial & Relationships
• Save money, improve your financial wellbeing
• Improve relationships with family and friends
• Positive role model for your partner or children
We strongly recommend consulting your doctor if you feel heavily dependent on alcohol, as abruptly stopping can be dangerous.
This challenge is for anyone looking to take a break from alcohol or explore life beyond drinking.
Once you sign up, you’ll receive everything you need to access our private coaching group. From the moment you join, you’ll be welcomed with open arms into a supportive community where you’ll have access to live events, expert coaches, and like-minded people who truly understand your journey.
I’m so confident in my course that I offer a full refund within the first 7 days if you feel it’s not the right fit for you. Simply email us at [email protected], and we’ll take care of the rest!
If you have any issues or issues. Simply email us at [email protected], and we’ll take care of the rest!

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